Get Adobe Flash player

• 6oz of diced Chicken Breasts
• 2 Tbsp of Perfect Spaghetti Sauce (see Salads, Soups and Sides section) or any healthy commercial spaghetti sauce. The Perfect Spaghetti Sauce can be found on page 152 of Anabolic Cooking.
• 1/3 cup of low-fat Mozzarella
• 1 Whole Wheat Pita Bread
• 1/4 cup sliced Mushrooms
• 1/4 cup diced Green Pepper
• 1/4 cup diced Red Pepper
• 1/4 cup chopped onions
• Salt and Pepper
1. Cook chicken separately.
2. Spread Spaghetti Sauce on one side of the Pita Bread
3. Top with chicken and veggies
4. Sprinkle with mozzarella cheese, salt and pepper
5. Bake in Oven at 375 Degrees F. for 15 minutes or until pita bread is crusty.
***Cool Tip from the Muscle Cook: when the Pizza is nearly done, turn it to broil and watch carefully as the cheese turns to a golden brown just like the real thing.
Nutritional Facts (Per Serving)
• Calories: 410
• Protein: 44g
• Carbohydrates: 36g
• Fat: 10g

Click HERE!!

  • Enjoy Coming to Boot Camp?
  • Like The Results?
  • Purchase a Boot Camp Membership and Enjoy Unlimited Boot Camp Classes Each Month.
  • Click Here for Details!
Boot Camp Benefits
  • Reduce Body Fat
  • Boost Energy
  • Boost Self Confidence
  • Improves Overall Health
  • Increase Endurance
  • Increase Strength
  • Meet New People
  • Increase Cardiovascular Training
Free Healthy Snack Recipes

Click Here!!!

Now Offering a Great Program!!

Silverback Elite Fitness
Who's Online
2 visitors online now
1 guests, 1 bots, 0 members
Powered by Visitor Maps