Here is a good recipe from Joel & Josh…enjoy!!
No-Wheat High Protein
1/3 cup fat-free whipped cottage cheese
1/4 cup egg whites
2.5 scoops of Vanilla BioTrust Low
Carb (30g of protein)
1 tbsp sugar free stevia-sweetened syrup
Combine the cottage cheese, egg whites, and protein powder in a bowl.
Blend with a hand-held blender for best results.
Pour the batter into a pan; cook each side approximately 2 mins.
Top with stevia-sweetened (sugar-free) syrup and enjoy.
Makes 3 pancakes for a total of 45 delicious grams of protein.
Now normally, we can just use ANY protein powder for these
recipes (or at least that is what we used to recommend) but now
I am telling you to seriously consider changing brands…
The Low Carb protein powder used in this recipe is from their
company Biotrust Supplements and it is my new favourite supplement
company and the one where I now get my protein (and other supplies) from.
Better ingredients, no artificial sweeteners and one of the healthiest
protein powders you could ever have.
It’s no wonder people from all over are making the switch!